More reasons why we love your guts
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Enjoying your Akesi
Akesi Berry
Akesi Papaya
Akesi Turmeric
Enjoying your Akesi
How to enjoy Akesi Berry
How to enjoy Akesi Papaya
How to enjoy Akesi Turmeric
Good Gut Blog
Rhubarb and Apple Crumble
Rhubarb is native to Asia and has been used in ancient Chinese medicine. Whilst a vegetable we love to use it as a popular family dessert. Rhubarb has Vitamin K, anthocyanins and fibre – all the right ingredients to support your gut health!
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Sleep Better, Be Better
Every system in the body relies on the restorative effects of sleep – especially the brain. Sleep literally resets the brain with the glymphatic system conducting a “brain-wash” overnight. Think of it as housekeeping for the brain’s waste products that are produced during the waking hours.
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Improve Brain Performance
To learn, study and retain information we need to optimise the body systems that underpin this performance. Below are some ways to improve the brain-gut connection to help your child study better:
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