Healthy and hydrated in the heat

Healthy and hydrated in the heat

When the sun is shining and the kids are running amuck, it is important to keep them hydrated and fuelled. Here are some Akesi ideas...

  • Veggie sticks with hummus
  • Berries and yoghurt in an ice cream cone
  • Fruit kebabs
  • Make chocolate bark by melting your preferred chocolate then decorating with nuts and seeds on a tray before freezing.
  • Dip bananas in yoghurt then freeze
  • Frozen grapes and mandarin segments
  • Probiotic gummies - see our recipe here
And there is no better way to hydrate than with a glass of Akesi Tropical. The delicious combination of mango, pineapple and passionfruit also bring helpful polyphenols, riboflavin and beta carotene, as well as the ideal good gut health trifecta of PRE, PRO and POST biotics. Akesi Tropical is ideal for your whole family - simply dilute 1 tablespoon of Akesi Tropical in approximately 200ml of still or sparkling water to enjoy. 
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